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In this tumultuous moment, corporations and privileged communities are learning how to support underrepresented groups in a way...

May I take some time with you? Breathe with me. When was the last time you took in a full breath? Not a weighted sigh, a draw in...

Today it feels like things are happening to you versus for or around you. A burgeoning new collection of masks most likely dot...

Today it feels like things are happening to you versus for or around you. A burgeoning new collection of masks most likely dot...

If the holiday season evokes more stress than excitement in you, you’re not alone. In truth, the holidays have become something...

At Urban Playology, we meet people where they are. That includes young loves, ages 2-18, and their families. Play therapy and...

You deserve a therapist who sees you and fully embraces you. Finding a supreme fit takes time for exploration and may be...

Effective January 2019, our full 50-minute psychotherapy rate is $200 and we do not accept insurance.  We have come by way of...

We all know what it feels like to enter a space & be apprehensive about whether you wanna be there or whether you’re welcomed...