Thoughts & Views

We all know what it feels like to enter a space & be apprehensive about whether you wanna be there or whether you’re welcomed there. It’s feels like Alessia Cara’s Here video. Super awkward & uncomfortable! And when you’re already feeling like an outlier in your daily life, you become super attuned to the welcoming vs. exclusionary energy. And it just shouldn’t be like that when you’re...

So I’ve watched the Whitney Houston “Can I Be Me” documentary several times. I miss her so much. I remember when I heard that she had passed away. I was so stunned and so sad, it was hard to process. Even though it was 2012, I’m still admittedly processing how such a soulful, talented icon’s life could be cut so short. I ‘m so glad, so relieved that I followed my heart &...

How To Get Legit: Private Practice Bound & Entrepreneurial Clinicians! I remember what it was like working full time at a busy public mental health agency. You meet with your administrative supervisor for like one hour a week. And during those meetings, all’s that’s really up for discussion is how many billable hours you’ve accrued. Sometimes there simply isn’t enough time to...